HOME

Personal Training

 

One on One trainings  $50/hr or $30/1/2hour**
1 hour personalized workout catering to your own  personal goals, hands on , verbal communication or combination
                        One-On-One Packages:3 pk $127.50    6 pk $240
      
Semi Private/Couple Training    $75/hour**

1 hour workout designed for two to motivate, educate and enhance fitness goals
 
"Biggest Loser" JenCamp $75 pp

Small Group exercise and education. Jen will tailor program to participants wants/needs.

Sample:  9 week JenCamp includes:

     * Weekly weigh ins, journaling, fitness class, healthy recipe, Measurements pre and post, home circuit and weight training regimen.

     * Biggest Loser receives money back and the weekly pay in amount (participants pay $1 per pound gain each weigh in).

     * Group must supply their own weights and location of class. Group size minimum of 6

 

 

** $10 extra charge for personal training appointments more than 20 miles from trainers home.

 

Gift Certificates Available